{"id":992086,"date":"2023-12-29T21:21:00","date_gmt":"2023-12-29T21:21:00","guid":{"rendered":"https:\/\/new.segi.edu.my\/?p=992086"},"modified":"2024-07-15T07:33:43","modified_gmt":"2024-07-15T07:33:43","slug":"pelajar-menyinari-kesihatan-holistik-memberi-inspirasi-kepada-kesejahteraan-di-segi","status":"publish","type":"post","link":"https:\/\/www.segi.edu.my\/ms\/students-illuminate-holistic-health-inspiring-well-being-at-segi\/","title":{"rendered":"Pelajar menyinari kesihatan holistik, memberi inspirasi kepada kesejahteraan di SEGi"},"content":{"rendered":"
\n

SEGi merupakan pentas untuk program kesihatan holistik yang mencerahkan dan menarik yang diatur oleh pelajar Diploma Psikologi pada 5 November 2023. Acara ini menjadi platform untuk mempamerkan kepentingan kesihatan holistik dengan menggabungkan pelbagai aspek kesejahteraan dan menawarkan strategi praktikal untuk meningkatkan kesihatan melalui pelarasan gaya hidup yang mudah.<\/p>\n\n\n\n

Program ini tertumpu kepada tiga tema utama yang berkisar tentang kesihatan: Sarapan Berasaskan Oat Sihat, Yoga dalam Kehidupan Harian dan Snek Buah-buahan Sihat. Tema-tema ini meneroka kesalinghubungan minda, badan dan semangat, bertujuan untuk menggalakkan keseimbangan dan keharmonian dalam diri dan persekitaran sekeliling.<\/p>\n\n\n\n

Teruskan membaca: https:\/\/bit.ly\/3Hh8r4V<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

SEGi merupakan pentas untuk program kesihatan holistik yang mencerahkan dan menarik yang diatur oleh pelajar Diploma Psikologi pada 5 November 2023. Acara ini menjadi platform untuk mempamerkan kepentingan kesihatan holistik dengan menggabungkan pelbagai aspek kesejahteraan dan menawarkan strategi praktikal untuk meningkatkan kesihatan melalui pelarasan gaya hidup yang mudah.<\/p>","protected":false},"author":9,"featured_media":992092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124,65,147],"tags":[],"portfolio":[],"class_list":["post-992086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academic-research-excellence","category-news","category-psychology"],"rttpg_featured_image_url":{"full":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy.png",1000,615,false],"landscape":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy.png",1000,615,false],"portraits":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy.png",1000,615,false],"thumbnail":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy-150x150.png",150,150,true],"medium":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy-300x185.png",300,185,true],"large":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy.png",1000,615,false],"thumblist":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy-300x300.png",300,300,true],"thumbrelated":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy-500x500.png",500,500,true],"meccarouselthumb":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy-474x324.png",474,324,true],"gridsquare":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy-391x260.png",391,260,true],"tileview":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy-300x400.png",300,400,true],"1536x1536":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy.png",1000,615,false],"2048x2048":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy.png",1000,615,false],"trp-custom-language-flag":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy.png",18,12,false],"ultp_layout_landscape_large":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy.png",1000,615,false],"ultp_layout_landscape":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy-870x570.png",870,570,true],"ultp_layout_portrait":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy-600x615.png",600,615,true],"ultp_layout_square":["https:\/\/www.segi.edu.my\/wp-content\/uploads\/2024\/07\/holy-600x600.png",600,600,true]},"rttpg_author":{"display_name":"SEGI","author_link":"https:\/\/www.segi.edu.my\/ms\/author\/segi\/"},"rttpg_comment":0,"rttpg_category":"Academic & Research Excellence<\/a> News<\/a> Psychology<\/a>","rttpg_excerpt":"SEGi was the stage for an enlightening and engaging holistic health programme orchestrated by the Diploma in Psychology students on 5 November 2023. This event served as a platform to showcase the importance of holistic health by incorporating different aspects of well-being and offering practical strategies to enhance health through simple lifestyle adjustments. The programme...","_links":{"self":[{"href":"https:\/\/www.segi.edu.my\/ms\/wp-json\/wp\/v2\/posts\/992086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.segi.edu.my\/ms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.segi.edu.my\/ms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.segi.edu.my\/ms\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.segi.edu.my\/ms\/wp-json\/wp\/v2\/comments?post=992086"}],"version-history":[{"count":1,"href":"https:\/\/www.segi.edu.my\/ms\/wp-json\/wp\/v2\/posts\/992086\/revisions"}],"predecessor-version":[{"id":992094,"href":"https:\/\/www.segi.edu.my\/ms\/wp-json\/wp\/v2\/posts\/992086\/revisions\/992094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.segi.edu.my\/ms\/wp-json\/wp\/v2\/media\/992092"}],"wp:attachment":[{"href":"https:\/\/www.segi.edu.my\/ms\/wp-json\/wp\/v2\/media?parent=992086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.segi.edu.my\/ms\/wp-json\/wp\/v2\/categories?post=992086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.segi.edu.my\/ms\/wp-json\/wp\/v2\/tags?post=992086"},{"taxonomy":"portfolio","embeddable":true,"href":"https:\/\/www.segi.edu.my\/ms\/wp-json\/wp\/v2\/portfolio?post=992086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}